New Healthy Eating Course!

Would you like to look at healthy food options and prepare some easy recipes on a budget for your family?

We will be running a six-week course for parents with children at Bournville and Windwhistle Primary Schools!

 During the six weeks you will be:

  •  looking at how to get your 5 a day the easy way
  • looking at how to include children in food preparation
  • preparing simple and healthy meals
  • discussing the best options for healthy packed lunches for school and picnics
  • exploring how to reduce salt and fatunderstanding food labels
  • Comparing costs and budgeting
  • All ingredients will be provided

On the last session your child will be invited to come and taste some of the recipes prepared during the course!

 Starting date: Tuesday 28 January 2014

Time: 9:00am – 11:00am

Venue: Bournville andWindwhistlePrimary Schools

(Alternate weeks) Please contact us before 15th January to book your place – 0193 427134